During these difficult times, we want to equip parents/carers and students with some tools to support their wellbeing. You can check out the resources below by clicking an image (links open in a new window). New resources will be added regularly, so do check back.

Wellbeing Actions for Families NHS Anxiety Motivation Students
Action Calendar – for Families (NEW!) Information from the NHS – Coping with Anxiety Motivation –
Students
Motivation Parents July Wellbeing
Motivation – Parents/Carers Wellbeing Calendar – July Information from the NHS – Accessing Local Health Services
Resilience – Students Resilience – Adults Getting a Good Night’s Sleep – Students
Getting a Good Night’s Sleep – Parents/Carers Kindness – A Guide for Young People Kindness – A Guide for Adults
Self-Care –
Managing Wellbeing
Self-Care –
Strategies for Young People
Managing Worries and Uncertainty – Adults
Managing Worries – Young People Managing Anxiety around COVID-19 Get Your Mind Plan
Top Tips for Looking after Wellbeing at Home MIND – Youth Services Support Directory Young Minds – If You’re Anxious About Coronavirus
Young Minds – Talking to Your Child About Coronavirus