During these difficult times, we want to equip parents/carers and students with some tools to support their wellbeing. You can check out the resources below by clicking an image (links open in a new window). New resources will be added regularly, so do check back.

NHS Anxiety Motivation Students Motivation Parents
Information from the NHS – Coping with Anxiety (NEW!) Motivation – Students (NEW!) Motivation – Parents/Carers (NEW!)
July Wellbeing
Wellbeing Calendar – July (NEW!) Information from the NHS – Accessing Local Health Services Resilience – Students
Resilience – Adults Getting a Good Night’s Sleep – Students Getting a Good Night’s Sleep – Parents/Carers
Kindness – A Guide for Young People Kindness – A Guide for Adults Self-Care –
Managing Wellbeing
Self-Care –
Strategies for Young People
Managing Worries and Uncertainty – Adults Managing Worries – Young People
Managing Anxiety around COVID-19 Get Your Mind Plan Top Tips for Looking after Wellbeing at Home
MIND – Youth Services Support Directory Young Minds – If You’re Anxious About Coronavirus Young Minds – Talking to Your Child About Coronavirus